Had a nice ride this evening, did 3 miles in 23. Hit a big hill today and did not think I was going to make it up it, but I lowered the gear to 2/2 and just kept pedaling! I am planing on a big ride in July it will be about 20miles so I need to start training more!

One a side note, had to buy a shirt this weekend and I had decided between the 5 and the 4x, I went with the 5 but the 4 still fit.