So Wednesday was my WI day, and for the first time in a very long time I had a gain. 1 pound, one pound, uno poundo, it stung I am not going to lie. I have been on such a roll I almost expect to have a loss forever, like somehow I simply CAN’T gain weight. It was a wake up call, and I saw the writing on the wall! I can not give up the good fight, I must press on with full vigor! I feel more alive, and motivated, it was a warning and I shall heed it! Already had a great workout last night, did an hour and felt awesome. I also have a new work out buddy my BIL, so it will be very nice for the accountabill-a-buddy!