Was getting anxious about my WI tonight. so since the weather was cold but not to bad I went for a ride. Did 2 miles in about 14 minuets, and wore my heart rate monitor with an average of 132 with a max of 147.
I really love my HRM, it allows me to really gauge my workouts. I have a polar ft7 black with a red stripe, and I must say It looks pretty sexy when I wear it! So my goal this year is to make it to the M(worlds largest M) which will be a pretty tough ride of about 20 miles round trip I think. Who thinks I can do it by this fall?
Have a great day,and keep on pedaling!