My Journey into a new and Healthier lifestyle

Tag Archives: bicyclist

 

  1. A phone, useful in an emergency or to call for someone to pick you up in case of equipment failure/bonking guy-1424911_960_720
  2. Cash, because some places won’t accept cards. It can also be used as a “boot” in case of side wall damage!dollar-941246_960_720
  3. Air pump or CO2 canister, so you can inflate a flat or low tirecycle-1578341_960_720
  4. Patch kit or spare tube(or both), I prefer glue-less patches but either type will work.220px-puncture-repaire-kit
  5. Tire levers, to be able to change the flat tirebad-luck-1411315_960_720
  6. ID, because you never know when you might get carded at a pub or have to deal with police.contact-97574_960_720
  7. A helmet, because you only get one brain!bicycle-for-our-minds-909820_960_720
  8. a bicycle specific multi-tool, in case you break a chain or need to tighten the hex bolts during a ride.knife-310205_960_720
  9. Water bottle for any ride over an hour, dehydration suckscamel-1348472_960_720
  10. For longer rides Food/Gels as you don’t want to bonk!hunger-413685_960_720

Disagree with me or did I forget something? Comment below!



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