My Journey into a new and Healthier lifestyle

Tag Archives: Living life to the max

After a restless night of sleep I woke up early at about 4:30 to begin my day. I loaded up my bike, while my oatmeal cooked in the microwave. I ate it nervously, and began to wake up the household. Today was the day. The day I had been both looking forward to and dreading since February, the Le Tour De Shore ride. A 100 mile 2 day ride from Chicago,IL to New Buffalo, Mi.

We arrived at the McDonald Cycling Center at about 6:30. I quickly unloaded my gear and saying goodbye to my family, I figured I would try and mingle. Accept for one little problem, I found myself full of anxiety. I couldn’t bring myself to talk to anyone, because I had this irrational fear gripping hold of me. I did ask one lady for some help pinning on my riding number (number 31), but I soon found myself standing all alone again. However that same lady approached me about 5 min later and asked if I had anyone to ride with? I responded that I didn’t and she offered to let me ride with her group.
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We ended up leaving a bit early as another rider offered to show us a better way to get to the Lake Shore trail head. He was a local and his route was very simple to follow, though I doubt I’ll remember it for next year. It was a pretty uneventful start, my nerves were still high as I was worried about completing the mileage for day one. We were keeping a decent pace through Chicago which was a nice difference from the last time I rode through it, Tri-State Ride. Everyone I was riding with was very friendly, which made the time go by very nicely. Everything was going smoothly, until we realized that we were missing someone. We waited for awhile, and one of the guys went back to look for him, but didn’t find him. After a bit we decided to keep going, as we thought he might have actually been ahead of us (he was a very strong rider). After a bit he came up from behind us, he had dropped his bike pump from his jersey pocket, it had wedged itself between the frame and the back wheel! I don’t know how but he didn’t fall and none of his spokes were broken. Luck was definitely on his side!

We were on our way again quickly and things again were moving at a decent pace. I could tell we were getting close to Hammond, IN where our first SAG stop would be. It was at this point we met a train, and not just any train, a REALLY SLOW train. It moved in front of the crossing about 300 feet and stopped. Ugh! We sat there for what seemed about 5 mins and it slowly, inch by inch started backing up. A bunch of us decided that when it was past the crossing we would cross. It was a single track and with the train moving so slowly it wouldn’t be any risk. A few people did yell at us from behind as we crossed but again, there was no danger. We quickly regained our speed and as we rode through a park area it started to turn, and turn, and turn us right back to that same train! Nooooooo! We were stuck at the middle of the train, the slowest moving train that has ever existed in all of human history! About 3 people decided to attempt for a Darwin award by going under the train. Now it was stopped at times, but it was still moving at others. While the 3rd person attempted a crossing the train started moving again, this time at a decent pace. Luckily they realized it in time and were able to get back. One guy had decided to go over the train and he almost lost his bike. It ended up being about a 15 min wait, and we all cheered when the train finally pulled away.

We finally reached the SAG point, and what awaited us was some gloriously yummy PANCAKES! We were all starving at this point, and we quickly found ourselves in line for the delicious food. We were lucky too, about another 10 mins and the line was wrapped around the corner. My oldest son had me bring along one of his transformers, and asked me to get some pictures of him on the ride. So here is Heatwave, in dinobot mode, enjoying some pancakes.

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The next section of the ride is kind of a blur, I was keeping a good pace of around 13-14mph. I remembered some of the roads and trails thanks to riding the WHAM Rides WHAM 2014 Night Ride WHAM 2015 the last couple of years. I do remember riding down a “hill”, which was really an overpass on the road. I was ready to get some speed, I moved into my drops and head down low, only to find out the bottom of the “hill” was where we had to make a left turn! Yikes! By the way, my brakes DO work, and I really love the stopping power from my disc brakes. There was another hill, this time on the bike trail, and I the ride down it that time I was able to coast for a good ¼ mile or more and still was passing people. Big Boned Bikers do well downhill. By the time we reached the second SAG stop, our group had split up. One of the riders, the lady who had invited me to join them, had been getting cramps in her legs. We called them and told them we would wait for them at the SAG stop though, and after about 30 mins they caught up. Turned out the ended up in some construction and had to walk their bikes for awhile. While we had been waiting though An ambulance had shown up, and a helicopter started flying over head. All of a sudden the helicopter started getting lower, and lower, and lower. It landed in a field next to the park we were at! I wondered if it was a medical flight, but I noticed on the side it said “LAW ENFORCEMENT”. As it was landing a squad car pulled up quickly, lights on. I was thinking to myself “what the hell is going on!?!?!”. Out of nowhere a bunch of kids started running up to the helicopter though and I quickly figured out it was a “touch the truck” type of event.

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At about 1pm we left the SAG stop and continued on, heading to the last SAG of the day in Chesteron, IN. The sags were all spaced about 20 miles apart, and about 10 miles in, we had all split up again. We stopped at an unofficial SAG stop. It just was a park with a restroom and some water. It was here that I ended up splitting up with the group. I didn’t want to be late getting to the campground, because dinner started at 3pm and only went to 6pm. What was interesting, and kind of weird, was that this section of the ride was right by my house (less than a mile). It is the trail I ride all the time! In fact, I almost turned to go home by mistake at one point. I was starting to feel a bit run down about this point, and ended up stopping to rest a couple of times. It wasn’t so much my legs that were feeling it, it was my “boodle” as my son likes to call it. I should have applied more cream( I use diaper cream to help protect and it works great), but for some reason I decided not to even though I stopped at a spot with a restroom. I kept on going though, one pedal at a time and found myself arriving in Chesterton! It was getting late at this point, almost 3pm but I had decided that I would stop at the bar next to the SAG and have my one beer. It was at this point one of the guys from the group I had been riding with pulled up! We decided to go grab a beer together. I had a Lagunita IPA, which on such a hot day was amazingly refreshing. We went outside and I quickly drank my beer. It was so damn good, I couldn’t make myself nurse it like I normally would.

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After finishing my beer, and checking out Broomhead  bars booth, who I must say have AMAZING bars! I couldn’t believe they were gluten free/healthy! I was headed out, and I must say this was the hardest part of the day. I was completely by myself, and I there were a few hills. I was tired, my butt hurt, and I just wanted to get to the campsite with out getting lost. I eventually ended up stopping to check my directions and someone else came along at that point. A lovely couple on a tandem bicycle, I offered to take their picture for them and they let me follow them to camp. Well I tried to follow them. I was just barely able to keep them insight. After what felt like forever, we finally pulled into the campground. It was a free for all setup and I found myself a nice quiet spot to setup my tent.

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I had expected people to be already eating but the place was pretty empty. Turns out dinner didn’t start till 6pm and it was only a bit after 4. I was starving, and if I do this ride next year, I plan to pack a second bag of just food! The campground slowly began to fill up though and dinner was finally served. It was from this AMAZINGLY FANTASTIC SUPER DELICIOUS OUT OF THIS WORLD wood fired pizza place. This is coming from a guy who hates thin/crispy crusts. Here are some photos of dinner and the firetruck they cooked it out of.

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Feeling a bit jelly aren’t you? You should be.

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That night, I slept pretty well, despite the party that raged outside my tent for what felt like hours. I fell asleep quickly though and I remember waking up to complete silence at about 1am. I had decided to leave before the official start time the next day. There was a 5k race taking place along the route that I knew would end up slowing down the ride, and the weather was going to be warm out. I got up at about 6am and packed up as quietly as I could, and was on the rode by about 6:30. I did take a quick stop by lake Michigan to grab a photo of Tallulah.

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Again, I found myself riding alone, and this time along a busy hwy near sunrise. This sent me into a small panic attack as one car decided to buzz right by me. An inch more over and he would have clipped my handlebars. As I rode along I shortly found myself riding along the lake, it was amazingly peaceful. I passed the location where the 5k was going to take place, no issues at all since I was so early. After going a ways though, I hadn’t seen any marks to turn, and I knew I had a turn somewhere near here. I stopped my bike along the narrow lane, and pulled over as far as I could. I dug into my yellow bucket and fished out my cue sheet. Damn it, I had missed my turn. I back tracked about a mile, back to where the 5k was going to take place. They had painted over the turn marking on the road! I made the turn this time and kept a sharper look out for my next turn. This time I missed it again, but only went about 100 yards before I realized it. Eventually though I was on course, riding through a swampy area and wondering to myself why I decided to pack the bug spray with my camping stuff. After what seemed like an eternity though I finally got to Michigan City, where my first sag stop of the day was taking place. As I pulled into town I meet up with some other riders, who invited me to join them. They were planning on riding at a slow pace, so I figured it would be a great group to ride with. I was surprised to find out that the reason they were on the road so early was because their hotel had a fire the night before. They had been up since 2am and had spent most of the early morning drinking coffee at a nearby panera.

Here is a photo of the group, they were all from Indianapolis.

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Despite my best efforts, I was quickly dropped. In all fairness, they did offer to slow down, but I knew that this was going to be a tough day for me. The night before all I was hearing about was how hilly this part of the ride was going to be, and it didn’t disappoint. This was the worst part of the ride. 20 miles of hot and hilly riding. At one point it got so bad I did the unthinkable, and something I really hate to admit. I called my wife. I told her I was done. I couldn’t go on any more and that I was exhausted. That’s right, I quit and gave up. Only, she wasn’t able to come get me for at least an hour or more. I decided that instead of sitting in the middle of nowhere I would keep on riding. I’m proud of myself because instead of completely giving up and throwing in the towel, I decided to keep pushing on. Turns out I was over half way to the sag stop! I ended up making it to the SAG, after having to stop a few more times to rest, and nearly going through 4 bottles of water. I was sweaty, thirsty, tired and beat up. It was still another 10-15 miles till the end of the day. Why 10-15? Because the mileage had seemed to be off on the cue sheets. I really didn’t know if I had it in me. But thanks to some encouragement from a stranger, who told me that if you do 90miles you do 100, I kept on riding. Luckily this was a much flatter portion of riding, and I was told it was just meandering through town. They lied. While it was less hilly, it was still hilly, and it wasn’t a simple ride through town, it was a ride through the country side, which meant less shade. However, after stopping one more time, I finally found a pace I could keep up with. My “boodle” was on fire, because I had developed 2 bad saddle sores, but I just kept pedaling. After what felt like 10 hours, but really was only about and 1.5 hours I rolled into the end of the ride! I couldn’t believe it, I made it!! Big Boned Biker completed his first Le Tour De Shore.

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So the big question is, would I do this ride again? I honestly don’t know. If I do it again, I need to drag someone along with me, because the times that were hardest were when I was having to ride alone.

Would I recommend it? Absolutely!

Keep On Rolling,

Big Boned Biker


This is my review for the Body Fortress Super Advanced Whey Protein powder! As always, this is a product I purchased on my own, and not a sponsored post. The opinions are my own, and represent how I feel about the product.

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Cost: The cost was reasonable from what I have seen of other similar products, and it was an influence in picking this brand. I paid about $18 for it at my local grocery store. Using just one scoop it comes out to about $1 a serving, so about the same as a bottle of soda.

Taste: I bought the chocolate thinking it would be the safest, and it wasn’t bad. It made me think of carob though more than chocolate, having a sweet but slightly tangy flavor. I think I will try a different flavor next time, maybe the strawberry? My wife also had the thought of adding PB2 (a peanut butter powder mix) to it, and I think I will give that a try also. Another plus, it wasn’t chalky! It was very smooth and didn’t leave a powdery taste in my mouth after drinking. I tried it both warm and iced down, I recommend it served cold.

Feeling: It left me feeling very satisfied and full. It has about 30g of protein per scoop! Wish it had a bit more fiber, it only has about 1g, but that is OK. About 2 hours later and I am still feeling fine, not overly hungry(I ate a late breakfast today so this was my lunch/snack).

Thoughts: I am happy with it, though the flavor isn’t exactly what I had hoped for. My biggest fear was that it would taste chalky and I was happy with how smooth it actually was! My main reason for buying this is for an afternoon snack, as it tends to be when I struggle the most. I think this will work very well for that!

Would i buy again: Yes I would, and if you are thinking of buying it via amazon here is a link

 


It was a wonderful day out, and I had plans to go bike riding! I love days like this, feels like spring has come(though in 2 days we are suppose to get a snow storm), birds are chirping and the pedals are moving. At drop off for LB 1’s preschool, I saw my friend Brian, and he made the mistake of mentioning that he didn’t have any plans this morning. Instantly I pounced on the chance, and invited him for a short bike ride. I promised to take it easy and we would just do a short little ride, and he believed me. Muwhahahaha.

I rushed home, got my youngest ready and went out to the stable(some might call it a garage). I started the process of getting everything ready. Brakes, check! Tire pressure, check! No weird rattling noises, check! All systems go and prepare for launch.

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After hooking up the trailer, and making sure I had everything ready to go, Brian arrived. He seemed both excited and apprehensive. I knew though, deep down inside, that once we got going he would love it. I know in the past he had joked he could only bike a mile or so, I figured we would go out and be back real quick. That’s ok, we all have to start somewhere and I didn’t want him to over do it, never wanting to go out again.

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We started out and I could quickly see that he wasn’t enjoying it. Did I mention this was a windy day? Like 50 mph gust type windy day? We went about a half mile and he asked to pull over, and I figured we would be turning around. I took that moment though to mention a few “pointers” for riding, sitting on the pelvic bone not the tail bone, don’t ride using your heel as you want to use the ball of your foot, I think I also mentioned posture and keep the shoulders relaxed. As we started back up again I also realized I had forgotten to tell him something important, how to switch gears! He was in a high gear as the bike was last used on my trainer, and with this head wind it must be killing his legs. He switched gears, sat right, moved his foot, and instantly I could tell he was enjoying himself more. We rode past the park and finally made it to the bike trail. What was nice is that with all the trees and the position of the trail, it really cut out the wind! I saw a smile on his face and was pretty sure I had him hooked.

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As we went along I told him when we hit mile marks, and how fast he was going. I could tell that he found that encouraging and that he was surprising himself with what he could do. There was even a few times I had to catch up with him as we hit some decent speeds(I think at one point 15mph). We reached a shelter area and decided to take a quick rest, we had ridden over 3 miles and had to get back in time to pick up the kids. The way home was very smooth and when we did get hit by the wind, it was luckily at our backs. As we got back I could tell, I could see the look in his eyes, he was hooked. If we hadn’t been on such a time crunch, I think he could have done the full ride to Chesterton and back. I also look forward to having a new riding buddy, because you can never have to many of those!

Keep On Rolling,

Big Boned Biker


Self-empowerment

 

Working out is hard to do, and for many of us it is hard to find time to do it. As some of you know I am a S@HD, and with only having one car that really seems to mean stay at home during these winter months. I started to think about it though, should I join a gym? Budget is tight and not sure I could justify it(since when spring comes I am hitting the road). I could buy some work out stuff equipment; though I already have my bicycle trainer which is fine but I want to do other things. I had to come up with something, so I came up with a blog post.

I bet you didn’t know this, and promise you won’t tell, but I have an indoor jogging track, weight lifting area, spa, and yoga studio in my house. I bet you do as well, but it might be hidden!

indoor jogging track, using my hall for jogging

Please ignore the mess! This is my jogging track, yoga studio, and weight lifting center! The spa is at the end of the hall filled with rubber duckies and Octonauts. 32 steps from the front door to the end of the hallways and back. I make a daily goal to get 15k steps in a day, even if it means just running back and forth through that hallway. Weight lifting? I have some kettle bells but if I didn’t gallon milk jugs filled with sand or water can work well. Bench pressing? Well I am sorta weak so my two kids work for that. Think it will just be boring, don’t you? It’s ok, I can under stand that.

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We make games of it through out the day, lets race to pick up toys! Who can jump over the most Lego blocks? I bet you can’t do 15 laps without stopping! Do you think daddy can lift you up 25 times? Sit on daddy’s leg and he will lift you up. Hop on daddy while he does pushups, STOP TICKLING ME! All great things, but if you don’t have kids? Make it fun still, fill a jar full of marbles and have an empty one at the other end. The idea is to see how long it takes you to empty/fill the opposite side! Now see if you can beat that time? Have a dog? Throw a toy, and race him! Or if you are more adventurous head outside, maybe try some snowshoeing or skiing? Really, I bet you if you take a minute to think about it, you can find something to do.

The other issue, is when? You know when, YOU KNOW WHEN. We all have that time, even just 10 minutes, when we could do something. Watch TV at night? See how many laps you can do between commercials? Football? When the other team scores how about some push ups(Don’t attempt if you’re a bears fan, don’t want you to get to exhausted)? Movie, every time someone says muggle during harry potter do 5 burpies! I would wager that someone is reading this saying “Big Boned Biker, I am exhausted when I come home, and just want to sit down to relax”! I will sound like a giant A-hole right now but, so? Do you want to loose weight? Sometimes we have to push ourselves more than we are comfortable with, because I know for me comfortable was eating everything in sight. Inspiration comes from outside, but motivation only comes from within. There is no one to far gone to make changes, but those changes aren’t always easy. I think here is where I make a plug about selling motivational 12 week course?

To end this, I don’t exercise, and I refuse to ever do it! I love doing activities though, even if it is just running up and down my hallway looking like a goofball! Find what works, and do it! The only real excuse to not find something, is that you are at your own funeral (well not true there are others but let’s not be super literal). I would love to hear about what types of things you are doing, so please comment!

 

Keep On Rolling,

Big Boned Biker

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Today was a much better day, not sure why but just felt very focused. My youngest decided to wake up at 2 am and wasn’t going back to sleep. Since I was up anyways we made a 3am run to Meijer grocery and I picked up supplies to make Stuffed Pepper Soup! 3pp for 1.5 cups, and I add lots of veg to it! I will post the recipe up sometime soon 🙂

In more exciting news, my trainer comes in tomorrow!! My new tire already arrived and Katrina is looking kinda freaky with it. I figure that I would rather ruin a $10 tire than ruin an $70 tire. I will say if she had a second one on though I could dig it. Here is the link to the tire 700c x 32 

FrankenBike Blue tire

 

 

Here is the day!

day 2 of 30 for the food challenge

Day 2/30


Ever have one of those times where you look at something, and even though it is right in front of your eyes, physically, you can’t believe it is real? As I looked down at my picture glaring back at me, it just didn’t seem that it could be ME. Wanna guess what this picture was? Not a before picture, not really an after picture. It was a picture that my wife took in front of our fireplace, that was now printed in the Weight Watchers Weekly!

My weight watchers leader was asked if she had any members that would fit a specific article, a sort of “fake it till you make it” type piece. After speaking to me, she contacted weight watchers, and was told that they had everyone they needed. Being the awesome leader that she is, they were informed that no really wasn’t the answer she was looking for. “This guy has done amazing! You have to use him somehow and in something” is more or less what she said. After hearing more about my story their interest was peaked, they contacted me and asked me to write up a piece.

That is when it happened, no one knows this, accept my wife, but I almost backed out. 750+ days of non-stop tracking, yet my weight has been out of control. I felt like a hypocrite, how could I write about doing well, when I was sliding down head first in to candy land castle? It was a tough struggle, I wrote up my bit, put my best smile on for a picture, and submitted it. I thought I felt bad before, after hitting send the real pain began. Fraud, I am a fraud, I AM A FRAUD.

I felt such an inner turmoil! On one hand, everything I wrote was true, I haven’t missed tracking a meal yet. On the other hand, can I really say I am even on plan? When I have weeks where I am -250 points, does it really matter that I tracked it? ARGH! I did eventually come to peace with it though, I was NOT a fraud. I only shared what was true, and I know that if I help even ONE person, it is worth it.

That is what it was really about after all. I was looking at it wrong the entire time, it isn’t about me, it is about others! Words can be a gift, that continue well beyond what they were intended. While on a bus ride from Seattle to Wisconsin, I once gave my opinion about something to a woman. I never though anything of it till about 4 years later, I received an e-mail from her! She told me that the advice I gave her changed her entire life, she married the man of her dreams, 3 kids, house, etc. all from the tiny bit of advice I gave her. As I read this back to myself I realize this whole paragraph seems very narcissistic, but that is not my intent. I know the power that words can have, for good and evil, they can be a gift or a curse. Which, will be left up to you.

Here is the snip of the part I am in. It is still an unreal feeling to see myself listed in those pages, it makes me feel very proud about my achievements(regardless of my failures).weeklyb

Thank you Weight Watchers, for giving me the tools to change my life!

 

www.weightwatchers.com


It was 4:30am and I had only had about 3 hours sleep, but I didn’t have time to worry about that, after all it was THE day! Both boys were asleep so I decided to get everything ready and loaded up before waking them. Here is my packing list:

Food

Bike

Bike Helmet

Bike Shoes

Bike Gloves

Cell Phone Cord

Battery Pack

Bike Clothes

Spare Clothes(For my wife’s car)

Beach Towel

Swim Shorts

Water Bottles X 4

Sunscreen

Determination!

A lot to bring, but luckily my Kitty Litter Panniers were up to the task, and with everything loaded up, breakfast eaten(Oatmeal, banana, and yogurt), I roused the troops! I needed to be at the starting point by 6am, and wanted to leave the house by 5:30. The ride there was pretty smooth sailing with a quick stop for an energy drink, we arrived about 6:10. I got a good luck kiss from everyone and rode over to the registration area.

As I looked around I noticed this was NOT the WHAM Ride, everyone had some serious bikes and were dressed in full kits. Check in went smoothly, though I ordered the wrong size shirt, I really should have gone with the 1xl not the 2xl. I was also handed a 10 million page cue sheet with complicated directions that had me going cross-eyed. I tried to talk to some folks around me but wasn’t having much luck, so I pulled out my “can you take a picture” opening line. photo 2

photo 1 That worked and soon I had struck up a conversation with a nice lady from Chicago, she was training for an Iron-Man event and this was simply a training ride for her. I also spoke with a guy who was on a recumbent, but I seemed to be annoying him. Finally I started chatting with 3 older guys, though I was more listening as I didn’t have much to add to the conversation.

Tick Tock, Tick Tock, the time is now 7 o’clock! 15 short and awkward minutes later the briefing started. I was relieved to find out the path was marked with spray paint, and that the cue sheet were for a back up system(or in case you get lost). We were also told about the “sweeper” Beth, who is the last rider and we needed to stay ahead of her if we were going to finish. Suddenly it was over and it was time to ride, the thoughts going through my head ranged from “WOOT!” to “How the HELL am I going to be able to do THIS?!?”. I had decided before hand that I would need to pace myself, despite wanting to go full bore with the rest of them, I held back to a 12mph pace.

ZOOM ZOOM ZOOM ZOOM ZOOM, people were passing me quick. I was worried I would be seeing Beth soon, when I looked over and saw a lady next to me about the same pace! I had noticed her reflector on the front, it was huge and she rode a vintage style road bike, so I started talking with her. We will call her Bell, since she was from Belfast, Ireland. She, like myself, was worried about being able to complete the ride. As we rode along together we seemed to be becoming friends, and the talking helped take my mind off the big task ahead.

On our way to the first rest stop, we made our first of many wrong turns, this one under a bridge, luckily we noticed it quickly and were able to get back on track(along with the 3 other riders who were following us). The adventure was only beginning though, as we soon found ourselves near the Shedd Aquarium, and a 10k race being run! It was right in our path, and we didn’t want to try and find a different route(which would have ended poorly). So not only did I do a tri-state ride, I also did a 10k race..it counts right? I tried to shout encouragement to the folks running, but in retrospect I think I came off more as an ass. The one downside to this was that our average speed plummeted down to 9.8 from 12mph! I needed to try and make some time up, or it was going to be a close call for the finish, as I figured my avg would drop more as I got to the end.

This is my riding buddy Bell!

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The first rest stop was nice, hit the bathroom and ate PB&J number 1, wish I would have grabbed a picture of the peanut butter gun. My goal was to only spend 15 min per rest stop, and made it out right on schedule. Minus a bit of confusion on where to actual go, it was pretty uneventful, not! It was such an awesome experience riding along the shore through Chicago!! With the beaches full of people, the street musicians and just the scenery, it created the perfect amalgamation. I was a bit sad when we started heading out to the suburban areas, but we had to keep moving forward!

We arrived at the second stop doing well, but ready for a quick stretch, and PB & J 2. So I have a habit of talking peoples ears off, I sometimes come off a bit strong and I was worried about this with Bell. I asked her if she wanted to keep riding with me, and she did, which worked out nicely. It was around this stop we picked up a new friend, “Fixie”, the guy who was ballsy enough to ride a fix gear through 3 states! It was nice to add to the group, and I enjoyed getting to talk to him. It was funny that his bike was green and blue, and my outfit matched it nearly dead on.

As we biked on, I made it a point to drink my fluids, mixed with a Gatorade solution(I went weaker with it as to strong makes me sick when I am riding), and I also tried to eat something every 10 miles or so, doing this kept me feeling fresh for the majority of the day. As we went toward the third rest stop, we hit long stretches of straight roads, it kept making me wonder if we were going the right direction. The nice part of this was, it let us make up a bit of time that Chicago cost us. When we hit the third stop our avg was up around 10.5mph. We did end up on a bike path for awhile and right before the rest stop there was a steep decent, short but like this “ \ “. I almost wiped out at the bottom of it as I turned. I went back up to the top of it to make sure this was the right direction. It turned out we just need to go straight and as I put my foot down to turn my bike around I over stretched and had a sharp pain going up my leg. I was really worried that this might be the end of my ride, it hurt. I kept riding though and was able to stretch it out at the rest stop. The things that sucked about this stop was that not only were the bathrooms locked, they were out of water!! People might make fun of me for carrying 4 bottles of water, but guess who has thumbs and still had 2 fresh bottles left? Yup, this guy! I added some mix to them and ate PB & J , and we headed out after 10 min.

We are over half way at this point, and I am excited for our next stop, this one was only 10 miles away, but would place me at my furthest distance to date! It also was my scheduled 30min lunch break too. I was wondering why it was only 10 miles away, but noticed that the terrain was slowly starting to change. Instead of FLAT were getting some small hills, nothing that really registered as a BBBEH(Big Bad Biker Eating Hill), though it would have in the past. After a few more wrong turns, one down a gravely bike path, and a few right ones, we find ourselves on a nice path. It was here that I noticed something, I am feeling good! I decided to kick things up a notch, and for the next few miles we were hitting speeds up to 19.5 mph! Sadly this was when we lost Fixie, but it is hard to hit speed on a single gear bike. Now he only reason we slowed down was due to the path ending, and needing to go on more winding and involved directions. In short order we arrive at rest stop number 4, this would be the last one till Kenosha. Here they had a hot dog place, ice cream place, and a deli! YUM! I decided though that I would eat PB & J 4 instead, and I am proud of that choice. I had been planing on a nice brat and ice cream cone for weeks, it sounded sooo good, but I knew for myself it was a bad choice. I would be left craving more, and I didn’t want that. I filled up my bottles and was getting ready to leave, when one of the other riders mentioned the lost their water bottle. Again, having 4 bottles comes in handy, and I was happy to loan her one of mine.

We had to choices on this final segment, a gravel bike path which would be a couple of miles shorter, or a road path that while longer, was also smoother. We talked it over briefly but we both agreed that the road would be the best way to go. Shortly after leaving we hit a BBBEH, well really this was a bridge, but it was a big one. I wasn’t 100% sure I was going to make it up, but luckily I packed that last item on my list! The great part though was that right after this was another hill! I ducking love hills! Not really, but that is what I tell myself as I am climbing them. I pushed deep and even passed someone(a stick as my friend “kool-aid” would say), and made it to the top. The guy I passed was part of a group of 3 guys, a father and his 2 grown sons, and we soon were riding with them. They had done this ride before, but had always taken the bike path. It was different riding with them, they called out every car they saw, even when it wasn’t in the way. Nothing wrong with this, just caught me off guard. I also noticed they all had helmet mounted mirrors, I asked them about them and I think it is something I might look into in the future. They really liked the fact that it was ALWAYS in view so no need to strain at funny angles to see it, even when going into the drops.

I was watching the mileage go by and noticed 80 was coming soon! I decided it was time to kick things up a notch, and our average speed had raised up to 10.8. Boom, I hit it! 80

I took off after awhile, and found myself all alone. I was getting hungry but since I was close to the finish line I decided to not eat. I wanted to save those points for a yummy dinner after all! The more I rode on though, the more the miles kept rolling, the hungry I was getting. I soon found myself rolling to a stop, I was done, I couldn’t go on anymore. I had gotten in my 80 miles, so I felt like it wasn’t a failure. That thought ended quickly though, I pulled out a snack, drank some more water(though I was getting low), and felt refreshed. I pushed on, not as hard or as fast as I was, but still moving! I had finally hit Kenosha! I wasn’t at the end though, I passed a spot I was certain was the end but was wrong…was there an end? At this point I figured it out, I must have taken a wrong turn! Great, how long had I been going in the wrong direction??? I pulled out my cue sheet and found out that I was in fact on course, I just needed to keep going. Isn’t that a lot like life? We think we are going in the wrong direction, things are going horrible, but the reality is we just need to push on a bit further down the the road!

Refreshed, on course, it was time to go into drive mode, I plodded along, not worried about the mileage just enjoying the town. I went through some of the “down town” area, with its shops, and even saw a bride and groom getting photos done( I shouted out a giant CONGRATS, as I went pass them). I soon saw it, the mystical and mysterious ending point! YES!!!! I DID IT!!!!! I survived, and not only that, I had ridden 89 miles(My longest to date!!!)! Later that night my wife asked me if I can believe I started the morning in Indiana and BIKED all the way to Wisconsin? My response was, NOPE! It still is sinking in that I did it, and the best part is I know I can do a century. If I had stopped for a quick rest, another 10 would have been easy to do. I forgot to take note of the time that it was but, it was about 4:30, and an official riding time of 8:11:27. I didn’t get a chance to go in the lake as my oldest boy wasn’t feeling well and we needed to leave. Next year though!

Also, Bell finished as well! She is putting together a video, and I am hoping to be able to share that with you all soon!

 

Some finish line photos thanks to Mrs. BBB!

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I am looking forward to next years already, and even more rides! I am not wasting my 30’s! If you are thinking of doing something like this, I highly recommend you do it! Sign up and force yourself to do it, you might just surprise yourself….

 

Keep On Rolling,

Big Boned Biker

Almost forgot, here is more information if you are interested.

Bicycle Illinois Tri-State Bike Ride: http://www.bicycleillinois.com/tristatetour/tristatetour.htm



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